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Showing posts with label Beginners Fitness. Show all posts
Showing posts with label Beginners Fitness. Show all posts

Doing the 1 Mile Happy Walk in 15 minutes | Lose weight by walking

Doing the 1 Mile Happy Walk in 15 minutes | Lose weight by walking


I've been trying to get in a regular habit of working out. I am going to be completely honest with you guys that I am lazy when it comes to exercising. I usually think about doing it and then I end up binge watching something on Netflix or Hulu for the most part. However I know that I need to become healthier and build up my stamina. So I decided to try out this 1 mile happy walk video that I found on Youtube which consisted of walking in place for 15 minutes which equaled a mile walk. 

Here's what I thought about it...